SEALED Christine Sotmary - The Runner's Workout - LP - M

Sealed copy of The Runner's Workout: A Joggerobics Exercise Program by Christine Sotmary. This 1982 release features a complete exercise system with warm-up, stretching, and cool-down routines set to tempo-selected music. Includes liner notes by Bill Rodgers. The album cover shows some minor shelf wear and a price sticker on the front. Vinyl is assumed Mint (M) as it remains factory sealed.